A space for listening, understanding and change

Support may integrate contributions from different models, selected in relation to the person, their context and goals agreed together (integrative model):

Cognitive behavioural therapy (CBT)

Emotion-focused therapy (EFT)

Acceptance and commitment therapy (ACT)

Interpersonal reconstructive therapy (IRT)

Humanistic and existential approaches

Mindfulness

Why use an integrative model?

Scientific evidence shows that integrative psychotherapy allows therapy to be better adapted to each person’s specific characteristics and needs.

It also enables a more complete, comprehensive and holistic approach, considering the affective (emotional), behavioural, cognitive and physiological dimensions, as well as spiritual beliefs and values.

Reference: Zarbo C, Tasca GA, Cattafi F and Compare A (2016) Integrative Psychotherapy Works. Front. Psychol. 6:2021. doi: 10.3389/fpsyg.2015.02021

Working principles